Advanced Meditation & Wisdom Training for Healers and Yogis

We invite you to explore deeper into the history and techniques of spiritual practice and understanding… Build a deep foundation in your daily practice by studying the foundations of Many Liniages and Masterful Contributions to loving the human condition and the path of the soul. 

  “Without meditation, where is peace?  Without peace, where is happiness? Meditation is the most essential food for the soul.”    — Swami Sivananda

Our Meditation classes are offered Virtually and In-House!


 OHM M-F Meditation

This is our signature class, and it meets

Monday – Friday from 11:30-12:15 on Zoom.

Each week the lecture will cover a spiritual topic that helps participants go deeper in their meditation and understanding of the human experience.  Starting on Mondays and going deeper with each successive day of the week, this class will give you the spiritual training you need to develop a profound meditation practice. 

Depending on the weekly topic covered, you will experience a combination of wisdom training and varying amounts of energy exercises, breathwork, and chanting.  Meditation is roughly 20 minutes. 

Taught by Suzanne M. Hill, Founder of OHM. $20 per class or 3 for $45 (for three months).

Goal: Build & broaden your foundational knowledge of the meditative state with the goal of one day teaching paths for healing and meditation to others. 

Uplevel Your Spiritual Practice!

Take this signature course at home crafted with love by Founder Suzanne Hill. 

Your “sadhana” (pronounced “SOD-ah-nah”), or spiritual practice, helps purify your energy so that you can more easily access your inner light and love. Quick and direct access to this part of our being allows us to be in the flow of the Cosmic Consciousness; then we are more peaceful, at ease, and in the flow of our life.

Gentle Hypnosis & Sound Healing, In-Person. 

Wednesdays: 7:00 – 8:15 pm

Saturdays: 5:00-6:15pm (Check Schedule)

In this class you will be led into a deeper state of awareness and relaxation with gentle Hypnosis. This supports your mind reaching into a state of observance, which allows you to relax into a lying down meditation while you listen to the Gong and Singing Bowls. Wednesdays 7-8:15pm and Saturdays 5-6:15pm (Check Schedule). Taught by Suzanne Hill. $45 

Pyramid Retreats  & Chakra Intensives, In-Person.


In these classes you will be led into a deeper state of awareness and relaxation with a focus Dharma Talk and Discussion. This supports your mind reaching into a state of greater observance to help the body achieve an elivated frequency to help the conscious metabolise deeper truths. The goal of these more in depth classes is to support Healers and More advanced Practitioners advance the amount of light to share with the world.

Come Explore OHM....

OHM offers all varieties of classes for all types of interests.  If you are looking to de-stress and start experiencing deep relaxation, sign up for a class today.  We invite you to begin your exploration of the self and see where it takes you.