Teacher of Meditation and Breathwork
Tess is a journalist and yoga teacher based in NYC. She teaches Hatha yoga and meditation classes at the Vanderbilt Y and privately. Her writing has appeared in Shape, The Huffington Post. Spirituality & Health, Pilates Style, Fit Yoga, Gotham, Hamptons and many other lifestyle magazines.
With over 20 years of experience, Tess blends a reverence for ancient traditions and an inquiring mind for the cutting edge. Her yoga practice and training includes Hatha, Ayurveda, pre-natal and therapeutic, in addition to Level 1 Reiki certification and basic Zumba.