Entering into a Deep Healing State (also called a Theta State) takes some practice. If you come regularly, you will get much much better at it! Sometimes people think that of course they will get better at riding a bike if they practice, but they don't think they will get better at learning how to relax...not true!!!
Passive classes are an easy entry point into OHM: Sound Baths and Group Reiki. These classes are especially helpful when you are so burnt, that you don’t have one iota of energy to exert any effort.
When you are ready, you can graduate into more active classes that require some effort…Breathwork, Yoga Nidra, Theta Healing, Meditation and Mantra Chanting. We also have 2-Hr Chakra Intensives & 3-Hr Pyramid Retreats for those of you who want to explore!
We are open 7 days a week and have regularly scheduled classes for your convenience. Always register to make sure you have a spot!
5 Meditation and 6 Mantra classes help you stay in touch with your inner quiet. Join any time for a one off class, or see our packages!
In addition to our regularly scheduled classes, we have Pyramid Retreats, Chakra Intensives, Training for Reiki, Sound Healing and more!
We invite you to begin your exploration of your True Self at OHM, and see where the journey takes you. We believe that if you incorporate these 3 pillars into how you see yourself and how you see the world, you will experience yourself IN the world in a whole new and beautiful way.
All classes at OHM are designed to help you learn. We will teach you about energy, meditation, philosophy, spirituality, lineage, etc. We believe that learning should be interesting and fun. So you will never be overloaded or overburdened with a glut of information. Small bites are how we operate. Each class will give you something to contemplate, which will enable you to grow even just a little bit beyond where you are now. But if you love learning big, OHM's Retreats, Intensives and Trainings will most likely satisfy your appetite!
Not everyone has the time or inclination to sign up for outside charity or service work. All of us, however, can begin to serve by being our best selves to those around us. Once you are restored and are in harmony with yourself, you may notice that you will want to serve others in a way that you did not previously have capacity for. It is human nature to want to serve. OHM sponsors a weekly Friday 12:30-1:30pm Addiction Recovery class by donation to attendees as a way of giving back to our community. Those of you who are able to help us sponsor this, we are greatly appreciative!
All wisdom training at OHM will help you evolve your relationship with yourself into a positive one. According to every spiritual discipline, our deepest essence never changes, for it is already perfect. What changes is how much we let our deepest essence shine out. We all have love energy within us; we just need to let it out! As we evolve and attain wisdom, we naturally let our inner light shine brighter, both inwardly to ourselves and outwardly to others. OHM is honored to be a part of your evolution as a being!!!!
Founder, Owner, Mega Brainstormer
General Manager, Keeps Suzanne on the Earthly Plane
Chief Organization Officer, Person Who Makes Things Flow-er
Front Desk Guy, Undercover Spiritual Fortress
Founded by acupuncturist, healer and meditation teacher, Suzanne M. Hill, the OHM Center is dedicated to helping people evolve their meditation practice, wisdom training and self-love. Sound baths and sound healing is the key entry point for many!
Become part of the OHM Community and restore your faith in humanity!
We send 2 newsletters a week for you to keep up to date with our Special Classes and Events. We do not sell our client lists.
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