love yourself

When You Want to Go a Little Deeper in Your Learning

Chakra Intensives, Family Constellations and More!

After a few Sound Baths, and perhaps a little out of body experience while lying on the mat…or maybe you see some colors…or maybe nothing at all, but you’re simply curious. This is the time to start exploring the vast regions of religion, spirituality, energy, healing and more!

Outside Our Weekly Classes

You Will Learn a Lot at OHM

Having studied meditation, spirituality, energy and religion for over 40 years, OHM's Founder, Suzanne, has set the curriculum so that wherever your step on, you will enter in gracefully. With continual classes, you will learn and go deeper, learn and go deeper.

Monthly and Occasional Special Events Listed Below :

We have daily classes, special events, training, books for learning, and an app for you to do practices in your own time!

Join Suzanne in exploring the Seven Obstacles to Experiencing the Light! Sound bath included. In-House $50 Zoom $39 We’ll be working with one obstacles per week. We’ll be examining what it really means and where it shows up in your life. You’ll start to loosen and let go of negative patterns. As the weeks progress, the energy builds, allowing for you to go deeper and deeper and really make progress. Open up to the light within you!

Let yourself go extra deep with a 2-hour acupunture, breathwork, and sound bath relaxation experience. The class will start with about 10 minutes of guided relaxation and breathwork but then go into a sound bath journey with a mini acupunture treatment. Let yourself take some extra time for yourself and join this extended experience.

INCLUDED IN 4-FOR-100 INTRO PACK! Saturday Night Breathwork & Sound Healing!! Bring yourself back into your natural state of ease and relaxation. Enjoy gentle yet powerful breathwork, suitable for all experience levels. Then, allow a sublime sound bath to carry you into deep relaxation! Breathwork is amazing for calming and grounding your energy. Combined with a sound bath, you’ll leave feeling calm, clear, and relaxed. This class is very helpful if you have anxiety, stress, depression, or insomnia.