Our Classes

Browse through OHM’s Special Classes and Events! Scroll past this section for our Regular Weekly Classes (27 per week!)

Come participate in a fire ceremony! Swamis Tulsidas & Revatikanta of Bhakti Marga will lead us in a Narasimha Yajña, a fire ceremony meant to help us purify and dispel our egos. This ceremony also significantly up-levels your energy in your meditations! During a yajña, mantras are chanted while different materials are put into the fire as offerings. 

If you feel like you have tried and tried and tried to work through an issue or obstacle in your life, and aren’t getting the results you want, then join us in this powerful group healing.  Facilitated by Luisa Muhr, a fantastic Constellator who has been immersed in this work since childhood.

Join us for this special Gong Bath + Energy Healing to honor the Full Moon! Gong Baths are intense sound healings meant to help you break up energetic patterns that are no longer serving you. To balance this internal shift, the energy healing soothes & recharges your body, mind & soul. Come channel the energy of the Full Moon in Taurus! Led by Kaitlyn & Ethan. 

This Level 1 Certification includes 16 Hours of In-House teaching, (4 hours over 4 consecutive Sundays, 10am-2pm). Also includes 7 Meditation and 7 Mantra Classes. Our training teaches you how to give sound baths to small groups. See our Training page for more info! Taught by Suzanne

If you want to start delving into & truly understanding all aspects of energy healing, this training is for you! You will learn how healing happens and gain practice experience with hands-on healing. This training is open to all, healers and beginners alike, no experience required! Learn to give a mini-healing for yourself, family & friends. 

In this 3-Hr. workshop, we will focus on helping you to connect with your Guides & Angels. Includes Guided Reflection, Breathwork, Chanting, Sound & Energy Healing. For much of the retreat, you will be sitting or lying down in your own individual Nubian copper pyramid, whch elevates your energy & well-being. Led by Suzanne. 

OUR REGULARLY WEEKLY CLASSES

OHM's Regular Schedule

Each week, OHM offers 27 regularly scheduled classes. We encourage you book in advance to ensure your spot, as classes fill up!  Prices listed are for individual classes.  Purchase any of our packages for savings!!

For sure these are our most popular classes! Achieve a meditative state through the vehicle of sound. Lie back on our comfortable mats with an eye mask and gradually open yourself up to the healing vibrations. Taught by Ethan & Suzanne

Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes.  Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation, and Steve takes you through various meditation techniques. 

Enjoy this dual practitioner class which harnesses the power of sound + energy healing.  In this class, you will receive Reiki (a channeling of energy) while experiencing profound relaxation with a Sound Bath.  Set yourself up for feeling great on Fridays, and step into your weekend with a lot of light! This class is NOT available in the 6-for-$100 Intro or Repeat Pass.  Led by Suzanne/Ethan & Joāo/Elisa.

Stress, anxiety insomnia? This class if for you! Breathwork is an excellent way to shift your internal mental and emotional state.  Come join us for this 75-minute class which includes a short teaching, mantra chanting, 25 minutes of breathwork and ending with sound healing.  By the end of this class, you will feel like you have journeyed! Led by OHM Founder, Suzanne.

Drop into a single class when you need, or come on a regular basis.  Led by Suzanne, OHM Founder, this class covers a new topic re: spirituality and wisdom each week, from Patanjali Yoga sutras to Angels. We have 30+ people in this class, 15-22 who come in real time, the others watch the recordings.  If you are interested in taking your spiritual practice to the next level, join us!

Similar to the Tuesday Breathwork & Sound Healing class, this class uses Guided Visualization and Energy Healing to take you deeper. Come join us for this 75-minute class which includes a short teaching, mantra chanting, guided visualization, energy healing, ending with sound healing.  By the end of this class, you will feel like you have journeyed! Led by OHM Founder, Suzanne.

Having problems sleeping or relaxing? This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to DEEPLY let go and relax.  Come lie down on our comfortable futons and follow the sound of the instructor’s voice until you feel your body release, let go, and experience a level of relaxation you have not experienced to date! 

This is our only lying down meditation class! This is a Kabbalistic practice that uses Hebrew mantra chanted in the Sephiroh (energy spheres) that create the Central Channel of Energy in your body.  For people who find it hard to relax, and hard to meditate, this is for you.  Even teenagers are able to do this class successfully and feel the energy.

In this class, you will be guided into a theta state, a frequency in which you can tap into your subconscious mind to truly experience a shift in your thoughts & beliefs.  Through affirmations and visualizations, you will be led to embrace a change in perspective and connection to your authentic self.  This is a seated class led by Healer and Reiki Master, Joāo Miranda. 

Set your week off on the right foot with this class that helps you clear chakras with the sound of mantra. This is OHM’s most popular 9pm class, led by Gregory Hill. There are monthly and student packages for OHM at 9pm.

Clear and balance your energy and physical body with the chanting of a Tibetan mantra, no experience required.  Afterwards, lie down and let yourself take in the healing sounds of the singing bowls. Very restorative! Led by Ethan Scibelli.

Starts with a mini meditation, and then we have  you lie down and receive the energy of Reiki healing.  Experience Reiki healing energy at an affordable rate. Group healing is also super powerful, something that most people don’t realize! Led by Healer and Reiki Master, Joāo Miranda. 

This class is for people with substance abuse.  This class consists of a short wisdom teaching, followed by some combination of Mantra, Yoga Nidra, Breathwork and Sound Healing.  It is not focused on personal sharing. Led by various OHM teachers. Please come if you are suffering! And please contact us if you’d like to become a sponsor!

Learn and chant Vedic mantras with Suzanne. Currently we are learning the Hanuman Chalisa, which is mantra that keeps you highly protected from negative and evil energies. Every Tuesday evening 9-9:30pm on Zoom. Purify your negative mindset!

Ethan leads Monday and Wednesday classes, Gregory leads Thursday class.  Drop in for an individual class, or check out one of our packages.  $80 Mantra class Sundays-Thursdays, $40 Student Special. Purify your negative mindset with mantra! 

OHM Class Packages

While you can purchase a single class, we also offer Class Packages for those of you who would like continue your savings.  Regular attendance helps you feel better overall!

This intro package enables you to try most of OHM classes in a 30-day period. Reboot, restore, relax. See how much better you feel with consistent calming of your nervous system. Click title to purchase.

This class package enables you to take OHM classes at a discount. Savings of $30-$55 depending on the classes you take. Lasts 3 months from time of purchase Click title to buy.

Includes In-House Meditation, Central Channel Meditation, Yoga Nidra, Theta Meditation Healing and 9pm Zoom Mantra classes. Meant to boost and support your daily practice.

If you have burned the candle at both ends for a little too long, then this is a mini-package to help you reclaim your energy. Lasts 4 months from time of purchase. Click title to purchase.

For those of you who desperately want to find your Inner Peace, this package is for you. Lasts 6 months from time of purchase but we suggest you finish in 4 months! Click title to purchase.

OHM at 9pm is a Sun-Thurs 9-9:30pm Mantra class (Includes Chakra Clearing class). Puts you in the right state for sleep. 20 classes per month, makes each class $3. Friday and Saturday you have off!

OHM Private Events: Create your own Experience for your friends a family.

Birthday parties, Bridal Showers, Engagement parties and more! Host your friends and family for a rewarding experience of relaxation and inner peace!

Testimonials

What Clients Say About OHM

Here at OHM, we truly love and care about our people. We know that many are coming in times of trouble, and we do our very best to help them elevate and grow.

Coco B. Healer, Teacher

The OHM Center is wonderful. The meditation classes are the best I have been to. Suzanne is a wonderful teacher and guide. They also have an array of great practitioners and teachers. The sound baths are awesome, the reiki is great, as well as family constellations. The value for what you get is very very good. Every time I go, I always leave feeling better, clearer, and more calm and focused.

Caroline C. Manager

Though by great personal experience [at OHM], I decided to hire them for a corporate event for therapists. Kevin came to a space where we hosted 15 therapists for a private sound bath. Everyone enjoyed it so much and raves about Kevin. These are so great to host for your work place...it brings peace and could be a great entry to meditation and taking care of yourself. I highly recommend them for any personal or corporate experience!

Mia C. College Student

Suzanne is the real deal! After what seemed like 100s of sessions with different healers and spiritual centers across the country, I decided to contact Suzanne. She has helped me through one of the darkest times by sharing different mantras and protections that enable me to step back into my power. The OHM Center also does acupuncture, which has helped me process through trauma in this lifetimes and even past lives. You are in safe arms at the OHM Center.

Laura E. Wine Consultant

Suzanne has taught me what meditation really means. Try her classes and then you will understand. Through her classes, I have learnt so many different ideologies and not be pigeonholed into one school of thought. Chanting is one of the ways to open your heart and it's been incredible to have been taught many of them. Her years of knowledge she's passing to us in an approachable way. I don't live in NYC so we have been incredibly grateful to have had access to these classes and continute to do so via Zoom. For the people who live in NYC - go to the OHM Center to enjoy the sound baths, acupuncture and all that this center offers.