Browse through OHM’s Special Classes and Events! Scroll past this section for our Regular Weekly Classes (32 per week!)
Deep Rest is a powerful fusion of Reiki energy healing and vibrational sound therapy, designed to soothe your nervous system, clear energetic blocks, and guide you into a deep state of inner stillness. In this one-hour class, you’ll rest comfortably as Reiki is channeled to each participant while singing bowls, chimes, and other healing instruments surround you with harmonizing frequencies. No movement or experience is required—just come as you are, and allow the energy to do the work. Expect to leave feeling calmer, clearer, and more deeply connected to yourself. ✨ Ideal for stress relief, emotional healing, energetic realignment, and midweek reset. ✨ Space is limited to maintain an intimate healing environment. This class is NOT available with any discount passes. Led by Ethan & Suzanne.
Lie back. Let go. Receive. In this 30-minute group lunchtime experience, OHM Founder, Suzanne (acupuncturist & energy healer) channels universal life-force energy as you rest in stillness and receive deep energetic healing. There is nothing you need to do—just lie down and allow the energy to move through you. This class is designed to calm your nervous system, clear energetic blockages, and restore balance on physical, emotional, and spiritual levels. It’s subtle, powerful, and incredibly nurturing. Limited to 12 spots for an intimate experience. Perfect mid-day reset. We offer this class for people who want to get regular energy work…much easier on the wallet. $40
This Level 1 Certification includes 16 Hours of In-House teaching. Also includes 7 Meditation and 7 Mantra Classes. Our training teaches you how to give sound baths to small groups. See our Training page for more info! Taught by Suzanne (Suzanne says: “I’m very happy with this class, we are training some great sound healers…and I have very high standards!”) Can join online if you must!
Join us for this 75-minute Sound Bath journey for profound relaxation. Starts with 10 minutes of mantra, followed by a 5-minute meditation and then a deep and restful sound bath. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind. Give yourself a Friday night treat!
If you feel like you have tried and tried and tried to work through an issue or obstacle in your life, and aren’t getting the results you want, then join us in this powerful group healing. Facilitated by Luisa Muhr, a fantastic Constellator who has been immersed in this work since childhood. No need to bring anyone else, you can come alone. Great for clearing ancestral trauma. We have the next few months in the calendar already: June 14.
THE SECRET WITHIN A yantra is an energetic instrument for our spiritual advancement. It is the most sacred geometry known to mankind. Sri Yantra has a profound effect on the person who draws, paints, or studies one. It is based on nine layers and each level has its own structure and secret wisdom hidden. Sri Yantra gives us a path to the Divine within. The base of this 3-hour workshop is a simple, yet powerful Affirmation Meditation to tune into the nine steps of the Sri Yantra. Using these affirmations helps to focus your attention and open portals to the hidden knowledge found within this ancient wisdom tool.
Four 90-minute classes in this series:
Week 1: Soothing the Nervous System
Understanding anxiety from a spiritual perspective. Breathwork + movement to physically downshift.
Week 2: Releasing the Crutch
Exploring the emotional and energetic role of dependence on the external. Gong Bath to help with the release.
Week 3: Awakening Inner Calm
Anchor into practices that create calm from within — mantra, sound, visualization.
Week 4: Integration & Renewal
Reflect, recommit, and receive a healing transmission to seal in new patterns.
Purchase 4-class series for $195/In-person or $120/online. Savings of $40+. You can also purchase single class for $60/in-person and $40/via zoom.
In each 90-minute class, you’ll be guided through a holistic set of anxiety-relieving practices designed to calm your nervous system and center your spirit. Sound Bath in every class. Join us!
Enjoy this 75-minute class which incorporates gentle hypnosis followed by different types of sound healing and a 10-minute silent relaxation period. The inclusion of positive affirmations allows for deeper integration of new ideas & beliefs into your subconscious. This is a profoundly relaxing class. Good for anyone with anxiety, insomnia, depression or just plain stress. Led by Suzanne Hill. $50.
At long last…Ohm is starting a 200-hour Meditation Teacher Training program!! For people who want to go deeper in their learning of meditation and all things spiritual, as well as people who have enjoyed their Ohm experience with Suzanne and other teachers, and would like to go deeper. Click above for more details…We offer 3 options for payment: (1) all upfront for $300 discount; (2) $225/month for 12 months; or (3) $150/month for 18 months. Cost is same for options 2 and 3. First once-a-month intensive is Sunday April 27 10am-2pm, topic is: Initiating & Maintaining a Spiritual Practice. See you there…online or in-person is same price!!
Experience the power of Mantra & Sound Healing. All levels welcome to this 45-minute class where you will start by chanting of a Sanskrit Mantra followed by a brief meditation. The class will end with a sublime sound healing to finish leading you into stillness. Let yourself enter into a state where you can release your negativities in our super charged main meditation room! Led by Suzanne.
Lie back. Let go. Receive. In this 45-minute group experience, Reiki Master João (Suzanne on 5/21) channels universal life-force energy as you rest in stillness and receive deep energetic healing. There is nothing you need to do—just lie down and allow the energy to move through you.
This class is designed to calm your nervous system, clear energetic blockages, and restore balance on physical, emotional, and spiritual levels. It’s subtle, powerful, and incredibly nurturing.
Limited to 12 spots for an intimate experience. Perfect midweek reset.
Each week, OHM offers 27 regularly scheduled classes. We encourage you book in advance to ensure your spot, as classes fill up! Prices listed are for individual classes. Purchase any of our packages for savings!!
For sure these are our most popular classes! Achieve a meditative state through the vehicle of sound. Lie back on our comfortable mats with an eye mask and gradually open yourself up to the healing vibrations. Please book in advance or call to make sure class is on for that day. Usually they are ALWAYS on, but just in case! Led by Ethan & Suzanne
In a chair or on the floor…whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation, and Steve takes you through various meditation techniques.
Enjoy this dual practitioner class which harnesses the power of sound + energy healing. In this class, you will receive Reiki (a channeling of energy) while experiencing profound relaxation with a Sound Bath. Set yourself up for feeling great on Fridays, and step into your weekend with a lot of light! This class is NOT available in the 6-for-$100 Intro or Repeat Pass. Led by Suzanne/Ethan & Joāo/Elisa.
Join us for this 75-minute lying-down class on Winter Tuesday Evenings! The class includes mantra chanting & relaxed breathing, followed by a profoundly healing Sound Bath. Led by OHM Founder, Suzanne.
Drop into a single class when you need, or come on a regular basis. Led by Suzanne, OHM Founder, this class covers a new topic re: spirituality and wisdom each week, from Patanjali Yoga sutras to Angels. We have 30+ people in this class, 15-22 who come in real time, the others watch the recordings. If you are interested in taking your spiritual practice to the next level, join us!
Similar to the Tuesday Breathwork & Sound Healing class, this class uses Guided Visualization and Energy Healing to take you deeper. Come join us for this 75-minute class which includes a short teaching, mantra chanting, guided visualization, energy healing, ending with sound healing. By the end of this class, you will feel like you have journeyed! Led by OHM Founder, Suzanne.
Having problems sleeping or relaxing? This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to DEEPLY let go and relax. Come lie down on our comfortable futons and follow the sound of the instructor’s voice until you feel your body release, let go, and experience a level of relaxation you have not experienced to date!
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind. Give yourself a treat! At $35, it’s a little lighter on the wallet. Ethan is a meditation master and you will feel deeply relaxed in this mid-day time out.
Set your week off on the right foot with this class that helps you clear chakras with the sound of mantra. This is OHM’s most popular 9pm class, led by Gregory Hill. There are monthly and student packages for OHM at 9pm.
Clear and balance your energy and physical body with the chanting of a Tibetan mantra, no experience required. Afterwards, lie down and let yourself take in the healing sounds of the singing bowls. Very restorative! Led by Ethan Scibelli.
Starts with a mini meditation, and then we have you lie down and receive the energy of Reiki healing. Experience Reiki healing energy at an affordable rate. Group healing is also super powerful, something that most people don’t realize! Led by Healer and Reiki Master, Joāo Miranda.
While you can purchase a single class, we also offer Class Packages for those of you who would like continue your savings. Regular attendance helps you feel better overall!
This intro package enables you to try most of OHM classes in a 30-day period. Reboot, restore, relax. See how much better you feel with consistent calming of your nervous system. Click title to purchase.
This class package enables you to take OHM classes at a discount. Savings of $30-$55 depending on the classes you take. Lasts 3 months from time of purchase Click title to buy.
Includes In-House Meditation, Central Channel Meditation, Yoga Nidra, Theta Meditation Healing and 9pm Zoom Mantra classes. Meant to boost and support your daily practice.
If you have burned the candle at both ends for a little too long, then this is a mini-package to help you reclaim your energy. Lasts 4 months from time of purchase. Click title to purchase.
For those of you who desperately want to find your Inner Peace, this package is for you. Lasts 6 months from time of purchase but we suggest you finish in 4 months! Click title to purchase.
OHM at 9pm is a Sun-Thurs 9-9:30pm Mantra class (Includes Chakra Clearing class). Puts you in the right state for sleep. 20 classes per month, makes each class $3. Friday and Saturday you have off!
Birthday parties, Bridal Showers, Engagement parties and more! Host your friends and family for a rewarding experience of relaxation and inner peace!
Here at OHM, we truly love and care about our people. We know that many are coming in times of trouble, and we do our very best to help them elevate and grow.
The OHM Center is wonderful. The meditation classes are the best I have been to. Suzanne is a wonderful teacher and guide. They also have an array of great practitioners and teachers. The sound baths are awesome, the reiki is great, as well as family constellations. The value for what you get is very very good. Every time I go, I always leave feeling better, clearer, and more calm and focused.
Though by great personal experience [at OHM], I decided to hire them for a corporate event for therapists. Kevin came to a space where we hosted 15 therapists for a private sound bath. Everyone enjoyed it so much and raves about Kevin. These are so great to host for your work place...it brings peace and could be a great entry to meditation and taking care of yourself. I highly recommend them for any personal or corporate experience!
Suzanne is the real deal! After what seemed like 100s of sessions with different healers and spiritual centers across the country, I decided to contact Suzanne. She has helped me through one of the darkest times by sharing different mantras and protections that enable me to step back into my power. The OHM Center also does acupuncture, which has helped me process through trauma in this lifetimes and even past lives. You are in safe arms at the OHM Center.
Suzanne has taught me what meditation really means. Try her classes and then you will understand. Through her classes, I have learnt so many different ideologies and not be pigeonholed into one school of thought. Chanting is one of the ways to open your heart and it's been incredible to have been taught many of them. Her years of knowledge she's passing to us in an approachable way. I don't live in NYC so we have been incredibly grateful to have had access to these classes and continute to do so via Zoom. For the people who live in NYC - go to the OHM Center to enjoy the sound baths, acupuncture and all that this center offers.
Founded by acupuncturist, healer and meditation teacher, Suzanne M. Hill, the OHM Center is dedicated to helping people evolve their meditation practice, wisdom training and self-love. Sound baths and sound healing is the key entry point for many!
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