Our Classes

Browse through OHM’s Special Classes and Events! Scroll past this section for our Regular Weekly Classes (30+ per week!)

Join us while we chant “Om” for 45 minutes in 2 concentric circles. The inner circle faces outward, and the outer circle faces inwards. We switch seats 2 times so that everyone gets a chance to sit in the inner circle, where the energy is generated and elevates the frequency of the room. Write down your prayers and anything you want energized (project, relationship, idea, etc.) on a post-it and put in a bowl in the center. This supercharges whatever you have written down with energy. Lastly, you can also bring a bottle of water and put it in the circle for drinking later. We burn all post-its for you the next day to complete the process!
Looking for something healthy, meaningful, and fun to do on a Saturday night? We’ve got it at Ohm! Join Akash, Amar and Vidhi for an uplifting evening of music, community, and devotion.
We’ll gather for kirtan—a beautiful, heart-opening meditation practice that uses sacred music and mantra to help us turn inward, connect, and express our natural love and joy. After the music, stay to connect with like-minded souls and enjoy tea, snacks, and the warm, positive energy. Come as you are, your heart will open as you share this special night with us.

Join us for a deeply restorative class of Chakra Clearing Breathwork and Sound Healing at the OHM Center. Through guided breathwork, you’ll breathe the life force that flows through your chakras, which dissolves emotional blockages and negative thoughts which create energetic stagnation. After we get your inner channels open, the vibrations of crystal and Tibetan singing bowls will take you into a deeper state of clarity and peace. Leave feeling amazing!!

Join us for this 90-minute sacred gathering to honor the turning of the seasons and the return of the light! As Earth reaches her point of deepest stillness, we will come together in candlelight to reflect, release, purify, and renew. Through guided reflection, mantra chanting, heartfelt prayer, and immersive sound healing, you’ll journey inward to reconnect with the quiet yet radiant light within your own heart. The Winter Solstice marks the most powerful moment of the year for deep inner healing and spiritual rebirth. It is a threshold between darkness and illumination. Come plant seeds of light with us, and watch them blossom in the months ahead!!

On the final day of the year, step beyond time and enter the stillness of the sacred. Within the energy portal and sacred geometry of your own copper pyramid, you’ll be guided through a powerful 3-hour inner journey to awaken higher frequencies of light and intention for 2026. Through reflection, sound healing, breathwork, chanting, and meditation, you’ll release the energetic residue of the past year and open to the subtle realms of renewal. Each participant will also receive a personal mini energy reading, offering insight and guidance for the path that lies ahead. The pyramid’s sacred geometric form amplifies energy and consciousness, creating a vortex of deep healing and expanded awareness…a rare opportunity to begin the New Year fully aligned with your inner being. Come dissolve into the stillness. Reconnect with your light and allow yourself to rise into 2026 radiant, renewed, and fully alive!

Lie back. Let go. Receive. OHM Founder, Suzanne (acupuncturist & energy healer) channels universal life-force energy as you rest in stillness and receive deep energetic healing. There is nothing you need to do—just lie down and allow the energy to move through you. This class is designed to calm your nervous system, clear energetic blockages, and restore balance on physical, emotional, and spiritual levels. It’s subtle, powerful, and incredibly nurturing. Limited to 10 spots for an intimate experience. Perfect mid-day reset. We offer this class for people who want to get regular energy work…much easier on the wallet. $40 lunchtime / $45 evenings.

Join us for this 75-minute Sound Bath journey for profound relaxation. Starts with 10 minutes of mantra, followed by a 5-minute meditation and then a deep and restful sound bath. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind. Have recently added Zoom option for people who want to join at home.

 If you feel like you have tried and tried and tried to work through an issue or obstacle in your life, and aren’t getting the results you want, then join us in this powerful group healing.  Facilitated by Luisa Muhr, a fantastic Constellator who has been immersed in this work since childhood. No need to bring anyone else, you can come alone. Great for clearing ancestral trauma. We have the next few months in the calendar already: December 13th. 

Join us while we chant “Om” for 45 minutes in 2 concentric circles. The inner circle faces outward, and the outer circle faces inwards. We switch seats 2 times so that everyone gets a chance to sit in the inner circle, where the energy is generated and elevates the frequency of the room. Write down your prayers and anything you want energized (project, relationship, idea, etc.) on a post-it and put in a bowl in the center. This supercharges whatever you have written down with energy. Lastly, you can also bring a bottle of water and put it in the circle for drinking later. We burn all post-its for you the next day to complete the process!

In this training, you will receive all the knowledge, tools and practice experience to become a Level 1 Certified Sound Healer by the end of this course. The Sound Healing Training will include: – Learning how to Feel and Sense Energy – Fundamentals of Sound Healing – Chakra Theory and Practice – Leaning about the Bowls and how to create sound – Creating Sound Combinations – Practice, practice, practice!

Join us for this special energy healing class with Suzanne Hill & renowned Healer Ed! Ed will work with the whole group and then Ed & Suzanne will go around to each person and amp up their energy for healing…you will receive a boost to activate your own natural healing abilities. Come raise your energetic frequency, relax & restore! Excellent class for relief of pain & stress. Ed is known for his unique ability to speed up the healing of serious medical issues. Studied by Harvard, Yale, Duke and appearing on Gaia, Ed is the real deal! $65

Enjoy this 75-minute class which incorporates gentle hypnosis followed by different types of sound healing and a 10-minute silent relaxation period. The inclusion of positive affirmations allows for deeper integration of new ideas & beliefs into your subconscious. This is a profoundly relaxing class. Good for anyone with anxiety, insomnia, depression or just plain stress. Led by Suzanne Hill. $50.

Lie down and receive healing over Zoom. Turn your screen off and relax. The healing energy is very beneficial and you will feel a difference in your overall well-being! $20

Super curious about how to use pendulum but the YouTube vides aren’t enough? Come learn to use one clearly, safely, and with real confidence.

In this 2.5-hour experiential class, you’ll learn how to work with a pendulum as a practical tool for intuition, yes/no guidance, and simple energy-checking. You’ll leave knowing how to get accurate answers, how to not skew the answers to the questions you ask, and how to use your pendulum in different situations.

This class is beginner-friendly, and also perfect if you’ve tried a pendulum before but haven’t really honed your skill and still don’t trust your results.

No prior experience required. Note: I could not make this a 3 part course…too tricky because we have to build the energy in the room. See you there! xoxo Suzanne. (P.S. For those of you who do not know me, I am an acupuncturist 26 years and have over 35 years of energy healing experience.)

New year = new energy. If you’ve been feeling sluggish, inflamed, stuck, or “off,” this liver detox retreat is your opportunity to reset! Channel your New Year’s determination to create better health habits into joining us for an afternoon of cleansing. Plus here’s the secret that very few know about: this type of healing in a group setting majorly amplifies the potency of the results. Don’t miss out! The retreat includes: Detox Juices & Detox Teas Herbal formulas Ear Acupuncture Guided Relaxation Group Meditation Sound Bath Leave feeling supported with greater energy, clearer skin (especially helpful for acne sufferers), better digestion, and relief and prevention of chronic illness. Led by: Suzanne Hill, M.Sc., L.Ac. (Acupuncturist)

At long last…Ohm is starting a 200-hour Meditation Teacher Training program!!  For people who want to go deeper in their learning of meditation and all things spiritual, as well as people who have enjoyed their Ohm experience with Suzanne and other teachers, and would like to go deeper.

At long last…Ohm is starting a 200-hour Meditation Teacher Training program!!  For people who want to go deeper in their learning of meditation and all things spiritual, as well as people who have enjoyed their Ohm experience with Suzanne and other teachers, and would like to go deeper.

Experience the power of Mantra & Sound Healing. All levels welcome to this 45-minute class where you will start by chanting of a Sanskrit Mantra followed by a brief meditation. The class will end with a sublime sound healing to finish leading you into stillness. Let yourself enter into a state where you can release your negativities in our super charged main meditation room! Led by Suzanne.

Lie back. Let go. Receive. In this 45-minute group experience, Ethan channels universal life-force energy as you rest in stillness and receive deep energetic healing. There is nothing you need to do—just lie down and allow the energy to move through you.

This class is designed to calm your nervous system, clear energetic blockages, and restore balance on physical, emotional, and spiritual levels. It’s subtle, powerful, and incredibly nurturing.

Limited to 12 spots for an intimate experience. Perfect midweek reset.

OUR REGULARLY WEEKLY CLASSES

OHM's Regular Schedule

Each week, OHM offers 27 regularly scheduled classes. We encourage you book in advance to ensure your spot, as classes fill up!  Prices listed are for individual classes.  Purchase any of our packages for savings!!

For sure these are our most popular classes! Achieve a meditative state through the vehicle of sound. Lie back on our comfortable mats with an eye mask and gradually open yourself up to the healing vibrations. Please book in advance or call to make sure class is on for that day. Usually they are ALWAYS on, but just in case! Led by Ethan & Suzanne

In a chair or on the floor…whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes.  Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation, and Steve takes you through various meditation techniques. 

Enjoy this dual practitioner class which harnesses the power of sound + energy healing.  In this class, you will receive Reiki (a channeling of energy) while experiencing profound relaxation with a Sound Bath.  Set yourself up for feeling great on Fridays, and step into your weekend with a lot of light! This class is NOT available in the 6-for-$100 Intro or Repeat Pass.  Led by Suzanne/Ethan & Joāo/Elisa.

Join us for this 75-minute lying-down class on Winter Tuesday Evenings! The class includes mantra chanting & relaxed breathing, followed by a profoundly healing Sound Bath. Led by OHM Founder, Suzanne.

Drop into a single class when you need, or come on a regular basis.  Led by Suzanne, OHM Founder, this class covers a new topic re: spirituality and wisdom each week, from Patanjali Yoga sutras to Angels. We have 30+ people in this class, 15-22 who come in real time, the others watch the recordings.  If you are interested in taking your spiritual practice to the next level, join us!

Similar to the Tuesday Breathwork & Sound Healing class, this class uses Guided Visualization and Energy Healing to take you deeper. Come join us for this 75-minute class which includes a short teaching, mantra chanting, guided visualization, energy healing, ending with sound healing.  By the end of this class, you will feel like you have journeyed! Led by OHM Founder, Suzanne.

Having problems sleeping or relaxing? This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to DEEPLY let go and relax.  Come lie down on our comfortable futons and follow the sound of the instructor’s voice until you feel your body release, let go, and experience a level of relaxation you have not experienced to date! 

In each 90-minute class, you’ll be guided through a holistic set of anxiety-relieving practices designed to calm your nervous system and center your spirit. Through a blend of conscious breathing, gentle movement, sound healing, mantra, and lecture, we’ll explore how to shift anxious energy into presence and power. Whether you experience anxiety occasionally or daily, these tools can help you return to a place of inner steadiness. Join us!
 

Lunchtime Sound Baths M, W, F 12:30-1:15pm

Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind. Give yourself a treat! At $35, it’s a little lighter on the wallet. Ethan is a meditation master and you will feel deeply relaxed in this mid-day time out.

Set your week off on the right foot with this class that helps you clear chakras with the sound of mantra. This is OHM’s most popular 9pm class, led by Gregory Hill. There are monthly and student packages for OHM at 9pm.

Clear and balance your energy and physical body with the chanting of a Tibetan mantra, no experience required.  Afterwards, lie down and let yourself take in the healing sounds of the singing bowls. Very restorative! Led by Ethan Scibelli.

Starts with a mini meditation, and then we have  you lie down and receive the energy of Reiki healing.  Experience Reiki healing energy at an affordable rate. Group healing is also super powerful, something that most people don’t realize! Led by Healer and Reiki Master, Joāo Miranda. 

OHM Class Packages

While you can purchase a single class, we also offer Class Packages for those of you who would like continue your savings.  Regular attendance helps you feel better overall!

This intro package enables you to try most of OHM classes in a 30-day period. Reboot, restore, relax. See how much better you feel with consistent calming of your nervous system. Click title to purchase.

This class package enables you to take OHM classes at a discount. Savings of $30-$55 depending on the classes you take. Lasts 3 months from time of purchase Click title to buy.

Includes In-House Meditation, Central Channel Meditation, Yoga Nidra, Theta Meditation Healing and 9pm Zoom Mantra classes. Meant to boost and support your daily practice.

If you have burned the candle at both ends for a little too long, then this is a mini-package to help you reclaim your energy. Lasts 4 months from time of purchase. Click title to purchase.

For those of you who desperately want to find your Inner Peace, this package is for you. Lasts 6 months from time of purchase but we suggest you finish in 4 months! Click title to purchase.

OHM at 9pm is a Sun-Thurs 9-9:30pm Mantra class (Includes Chakra Clearing class). Puts you in the right state for sleep. 20 classes per month, makes each class $3. Friday and Saturday you have off!

OHM Private Events: Create your own Experience for your friends a family.

Birthday parties, Bridal Showers, Engagement parties and more! Host your friends and family for a rewarding experience of relaxation and inner peace!

Testimonials

What Clients Say About OHM

Here at OHM, we truly love and care about our people. We know that many are coming in times of trouble, and we do our very best to help them elevate and grow.

Coco B. Healer, Teacher

The OHM Center is wonderful. The meditation classes are the best I have been to. Suzanne is a wonderful teacher and guide. They also have an array of great practitioners and teachers. The sound baths are awesome, the reiki is great, as well as family constellations. The value for what you get is very very good. Every time I go, I always leave feeling better, clearer, and more calm and focused.

Caroline C. Manager

Though by great personal experience [at OHM], I decided to hire them for a corporate event for therapists. Kevin came to a space where we hosted 15 therapists for a private sound bath. Everyone enjoyed it so much and raves about Kevin. These are so great to host for your work place...it brings peace and could be a great entry to meditation and taking care of yourself. I highly recommend them for any personal or corporate experience!

Mia C. College Student

Suzanne is the real deal! After what seemed like 100s of sessions with different healers and spiritual centers across the country, I decided to contact Suzanne. She has helped me through one of the darkest times by sharing different mantras and protections that enable me to step back into my power. The OHM Center also does acupuncture, which has helped me process through trauma in this lifetimes and even past lives. You are in safe arms at the OHM Center.

Laura E. Wine Consultant

Suzanne has taught me what meditation really means. Try her classes and then you will understand. Through her classes, I have learnt so many different ideologies and not be pigeonholed into one school of thought. Chanting is one of the ways to open your heart and it's been incredible to have been taught many of them. Her years of knowledge she's passing to us in an approachable way. I don't live in NYC so we have been incredibly grateful to have had access to these classes and continute to do so via Zoom. For the people who live in NYC - go to the OHM Center to enjoy the sound baths, acupuncture and all that this center offers.