This Week’s Schedule, Events, & Intel Below
* We offer Gift Certificates! Link at the bottom
* We Require Socks in Main Meditation Room
* We DO NOT allow Cell Phones in Main Meditation Room
* We have a 10 min Doors Close/Late Policy on Group Classes, if you arrive more than ten minutes late, door will close & you will need to reschedule. We suggest arriving 10 mins beforehand and remember to bring all your Chakras
* We offer many Treatments, Body Work, Energy Healing, and more by Appointment
OHM Special Offers:
6 classes for $100 Intro Pass: to be used in 30 days. To opt-in, simply register for a class, and then when you pay, click the 6 for $100 option. One-time purchase only. Only classes $45 and under are included.
5 classes for $150 to be used in 3 months. Repeat purchase allowed. Only classes $45 and under included.
Regular ZOOM Classes:
M-F, 11:30-12:15pm ZOOM Meditation, 45-Min Class w/20 Min. Meditation – this is Wisdom Training plus Meditation Practice If you miss the class in real time, we will send you recording.
Th-Sun, 9-9:30pm, ZOOM Mantra Chanting, $80 Monthly Special
Monday, 2/6/23:
Mantra and Meditation: 5-5:45 pm w/Suzanne
Sound Bath: 6:00-6:45 pm w/Kevin
Sound Bath: 7:00-8:00 pm w/Kevin
ZOOM Mantra for Protection: 9-9:30pm w/Suzanne
Tuesday, 2/7/23:
Sound Bath: 4:00-4:45 pm w/Kevin
Yoga Nidra: 5-5:45pm w/Kevin (Includes free Ear Acupuncture)
Meditation for Beginners: 6:00-6:45 pm w/ Kevin
Mantra Chanting and Meditation: 7:00-7:45 pm w/Ethan
ZOOM Mantra for Wisdom & Compassion: 9-9:30pm w/Ethan
Wednesday, 2/8/23:
Group Reiki: 6-6:45pm w/João
Gentle Hypnosis & Sound Healing: 7:00-8:15 pm w/ Suzanne
ZOOM Mantra for Healing: 9-9:30pm w/Ethan
Thursday, 2/9/23:
Sound Bath: 6:00-6:45 pm w/Kevin
Meditation for Beginners: 7:00-7:45pm w/Stephen
Group Reiki: 8:00-8:45 pm w/ Joao
ZOOM Tibetan Medley Mantra: 9-9:30pm w/ Gregory
Friday, 2/10/23:
Mantra Chanting and Meditation: 4:00-4:45 pm w/ Ethan
Sound Bath: 5:00-6:00 pm w/ Kevin
Yoga Nidra: 6:15-7:00 pm w/ Kevin; Includes Free Ear Acupuncture
Sound Bath: 7:15-8:15 pm w/ Kevin
Saturday, 2/11/23:
Sound Bath: 11:00-11:45 pm w/ Kevin
Sound Bath: 12:00-12:45 pm
Sound Bath: 1:15-2:00 pm
Special Event!:
3-Hour Meditation Workshop: Each guest provided Copper Nubian Pyramid to support their Meditation. Included in the Experience is Breathwork, Sound Healing, bathroom breaks and Energy Healing
Sunday, 2/12/23:
Kundalini Yoga: 1:00-2:00 w/ Stephen
Gong Bath with Reiki: 3:00 – 4:00 pm w/ Kaitlyn & Joao $65
Sound Bath: 4:15-5:00 pm w/ Kevin
Sound Bath: 5:15-6:15 pm w/ Kevin
Sound Bath: 6:30-7:15 pm w/ Kevin
ZOOM Mantra for Abundance: 9-9:30 pm w/ Suzanne
Welcome to OHM!
amamThe OHM Center is a meditation and spiritual teaching center located on the Upper East Side . We are not a chain! We are a one-of-a-kind, warm and friendly, cozy 3rd space (not your home or office) for you to come to get your mind and body detoxed so you can meet your life with enthusiasm and joy!!
OHM offers a Variety of Healing Options
IN-HOUSE Classes:
Family Constellations Workshop
Bodywork:
Energy Healing:
Reiki
Healthy Wave Mat Chakra Clearing
VIRTUAL Classes:
Meditation M-F, 11:30am-12:15pm
To book more than 1 person in a class, please email info@ohmcenter.com or text 917-838-4077.
View the EUDAIMONIA blog to get your daily spiritual quotes here
Heal Your Mind, Body & Heart at OHM
OHM’s experienced practitioners can help you relax and heal using their own magic and mastery:
Acupuncture – Therapeutic Massage – Reiki – Ayurveda – Healy – Healthy Wave Mat – Nano-Oxygen Accelerator -Crystal Bed – Spiritual Coaching – Hypnosis – Akashic Records Reading – Tarot
Sound Baths & Gong Baths
Sound & Gong Baths are a form of vibrational healing. In these classes, you will lie back and make yourself comfortable, put an eye mask on to block out light, and gradually open yourself up to the healing vibrations.
Physically, your body will absorb the vibrations, and this alone feels very soothing. The beauty of sound baths is that they bypass the intellect and give your mind a rest.
Meditation Retreats
Limited to 6 participants. Taught by Suzanne Hill, OHM Founder. $150
Why the OHM Center?
At OHM, we offer core classes to help you initiate and maintain a consistent meditation practice independent of your spiritual discipline.
If you are a beginner still struggling to gain confidence in learning how to meditate, fear not… you have come to the right place!
If you are more advanced and have a consistent stable practice great! Our classes will enable you to go deeper in each session and you will find the energy of our meditation room to be quite powerful.
Corporate & Private Events
OHM offers classes and workshops for corporations, small businesses, and groups of your own choosing. Whether it’s team-building for your workplace, or a bridal shower or birthday party, we can host your event at OHM. Alternatively, we can bring our expertise to your home or office. Call 212-557-6216 or e-mail info@ohmcenter.com for our Corporate & Private Group rates!
