Upcoming In-person Group Classes/Sessions
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Saturday, 6/3/23:
Sound Bath: 11:00 -12:00 pm
Sound Bath: 12:00-12:45 pm
Sound Bath: 1:15 – 2:00 pm
Special Event! Full Moon Pyramid Meditation & Sound Healing: 3-4pm & 4:30-5:30pm w/Suzanne.
Special Event! 3-Hr Pyramid Chakra Clearing Retreat: 6-9pm w/Suzanne.
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Sunday, 6/4/23:
Kundalini Yoga: 1:00-2:00 pm w/Stephen
GONG Bath w/ Reiki: 3:00-4:00pm w/ Kaitlyn & Joāo
45 min Sound Bath: 4:15-5:00 pm w/ Kevin
60 min Sound Bath: 5:15-6:15 pm w/ Kevin
45 min Sound Bath: 6:30-7:15 pm w/Kevin
ZOOM Mantra for Abundance: 9-9:30 pm w/ Suzanne
Monday, 6/5/23:
Beginners Meditation: 4:00-4:45 pm
Central Channel Meditation: 5:00-5:45 pm
45-Min Sound Bath: 6:00-6:45 pm w/Kevin
Tuesday, 6/6/23:
45-Min Sound Bath: 4:00-4:45 PM w/Kevin
Yoga Nidra: 5:00-5:45 pm w/ Kevin
Beginners Meditation: 6:00-6:45 pm
Breathwork & Sound Healing: 7:00-7:15 pm w/ Suzanne
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Wednesday, 6/6/23:
Chanting & Meditation: 5:00 – 5:45 pm w/Ethan
Group Reiki: 6:00 – 6:45 pm w/ Joāo
Tibettan Mantra Lounge: 7-8:15pm
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Thursday, 6/7/23:
Sound Bath + Reiki Healing: 6-6:45 pm w/Kevin & Joāo
Beginners Meditation: 7-7:45 pm w/ Stephen
Group Reiki (You Receive): 8-8:45 pm w/ Joāo
ZOOM Mantra Medley: 9-9:30 pm w/Ethan
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Friday, 6/8/23:
Mantra Chanting: 4-4:45pm w/ Ethan
Sound Bath: 5-6 pm w/ Kevin
Sound Bath: 6:15-7:00 pm w/ Kevin
– * We offer Gift Certificates! Link at the bottom
* We Require Socks in Main Meditation Room
* We DO NOT allow Cell Phones in Main Meditation Room
* We ONLY OFFER CREDIT FOR CANCELED CLASSES, NO REFUNDS, NO EXCEPTIONS…the credit card companies are now charging us to refund you. As a small business, we are unable to eat this cost, thank you for understanding!
* We have a 10 min Doors Close/Late Policy on Group Classes, if you arrive more than ten minutes late, door will close & you will need to reschedule. We suggest arriving 10 mins beforehand and remember to bring all your Chakras
* We offer many Treatments, Body Work, Energy Healing, and more by Appointment
OHM Special Offers:
6 classes for $100 Intro Pass: to be used in 30 days. To opt-in, simply register for a class, and then when you pay, click the 6 for $100 option. Please be advised that this is a one-time purchase only, is not transferable to friends or family, and we do not offer extensions. Only classes $45 and under are included.
Spring Renewal Mini Package for $99: Available till June 20th, includes one 45-Min. Sound Bath, 1 Reiki & Sound-Healing 55 minute class), 1 Yoga Nidra (lying down guided relaxation) and 4 Zoom mantra classes.
Regular ZOOM Classes:
M-F, 11:30-12:15pm ZOOM Meditation, 45-Min Class w/20 Min. Meditation – this is Wisdom Training plus Meditation Practice If you miss the class in real time, we will send you recording. Led by Suzanne.
Th-Sun, 9-9:30pm, ZOOM Mantra Chanting, $80 Monthly Special, $40/month for Students with valid Student ID
Welcome to OHM!
The OHM Center is a meditation and spiritual teaching center located on the Upper East Side . We are not a chain! We are a one-of-a-kind, warm and friendly, cozy 3rd space (not your home or office) for you to come to get your mind and body detoxed so you can meet your life with enthusiasm and joy!!
OHM offers a Variety of Healing Options
IN-HOUSE Classes:
Gentle Hypnosis and Sound Healing
Family Constellations Workshop
Bodywork:
Energy Healing:
Reiki
Healthy Wave Mat Chakra Clearing
VIRTUAL Classes:
Meditation M-F, 11:30am-12:15pm
To book more than 1 person in a class, please email info@ohmcenter.com or text 917-838-4077.
View the EUDAIMONIA blog to get your daily spiritual quotes here
Heal Your Mind, Body & Heart at OHM
OHM’s experienced practitioners can help you relax and heal using their own magic and mastery:
Acupuncture – Therapeutic Massage – Reiki – Ayurveda – Healy – Healthy Wave Mat – Nano-Oxygen Accelerator -Crystal Bed – Spiritual Coaching – Hypnosis – Akashic Records Reading – Tarot
Sound Baths & Gong Baths
Sound & Gong Baths are a form of vibrational healing. In these classes, you will lie back and make yourself comfortable, put an eye mask on to block out light, and gradually open yourself up to the healing vibrations.
Physically, your body will absorb the vibrations, and this alone feels very soothing. The beauty of sound baths is that they bypass the intellect and give your mind a rest.
3-HR Pyramid Meditation Retreats
Next Session is Saturday, June 3rd
Limited to 8 participants. Taught by Suzanne Hill, OHM Founder. $160
Why the OHM Center?
At OHM, we offer core classes to help you initiate and maintain a consistent meditation practice independent of your spiritual discipline.
If you are a beginner still struggling to gain confidence in learning how to meditate, fear not… you have come to the right place!
If you are more advanced and have a consistent stable practice great! Our classes will enable you to go deeper in each session and you will find the energy of our meditation room to be quite powerful.
Corporate & Private Events
OHM offers classes and workshops for corporations, small businesses, and groups of your own choosing. Whether it’s team-building for your workplace, or a bridal shower or birthday party, we can host your event at OHM. Alternatively, we can bring our expertise to your home or office. Call 212-557-6216 or e-mail info@ohmcenter.com for our Corporate & Private Group rates!
