Allow Yourself to Profoundly Relax
at OHM

Sound Baths, Meditation, Energy Healing and more…discover the doorway that is right for you to meet your Inner Peace. (PS No Reiki this Wednesday Oct. 9th)

Please try to reserve a spot in advance (for lying down classes) so we can put a futon down for you! Bring socks!!

Browse through OHM’s Special Classes and Events! Scroll past this section for our Regular Weekly Classes (27 per week!)

Join us for this deeply healing event for the Autumn Season, a time of introspection. In this class, you will be guided through an evening of self-reflection exercises, meditation & a magical sound bath with crystal bowls. You will be fully supported to experience a sense of inner peace & self-understanding as your mind & body are soothed by the meditative & sound healing practices. Bring an issue you are working on to be healed! Led by Suzanne. $65.

If you feel like you have tried and tried and tried to work through an issue or obstacle in your life, and aren’t getting the results you want, then join us in this powerful group healing.  Facilitated by Luisa Muhr, a fantastic Constellator who has been immersed in this work since childhood.

In this special 90-minute workshop, you will be guided through hands-on making your own mala, a string of prayer beads used for counting the repetition of mantras and spiritual growth. Led by Tanya Manchester.

This Level 1 Certification includes 16 Hours of In-House teaching, (4 hours over 4 consecutive Thursdays, 1-5pm). Also includes 7 Meditation and 7 Mantra Classes. Our training teaches you how to give sound baths to small groups. See our Training page for more info! Taught by Suzanne

This class if for people with substance abuse. The 1-Hour class consists of a short wisdom teaching, followed by some combination of Mantra, Yoga Nidra, Breathwork & Sound Healing. It is not focused on personal sharing. Led by various OHM teachers. Please come if you are suffering! Please contact us if you would like to sponsor (i.e. donate money for) this class once a month!

n this special event, you will receive an individual energy healing while experiencing the power of the Gong dissolving negative energetic patterns. The combination of vibrational & energy healing can help to restore energy, relieve stress and give you a profound sense of release. Led by Gong Practitioner Kaitlyn Hipple & Energy Healer Ethan Scibelli.

relaxation is key

Step into the world of OHM and take a class...or dive deep into 6 classes over 30-days!

And if you need more 1-on-1 personal attention to help you relax, try one of our many healing treatments!

We have 27 In-House and 10 Zoom classes every week. Ohm is open 7 days a week for you to train yourself in relaxation. Please note that WE REQUIRE CLEAN DRY SOCKS to attend class, available for purchase in our lobby if you forget or they are drenched with rain!

Acupuncture, Massage, Reiki, Akashic Records Reading, Spiritual Counseling and more. Try the different modalities and find the one that best suits you!

This intro package enables you to try most of OHM's classes in a 30-day period. Reboot, restore, relax. See how much better you feel with consistent calming of your nervous system. Click package name to purchase.

This class package enables you to take OHM classes at a discount. Savings of $30-$55 depending on the classes you take. Lasts 3 months from time of purchase. Click package name to purchase.

If you have burned the candle at both ends for a little too long, then this is a mini-package to help you reclaim your energy. Lasts 4 months from time of purchase. Click package name to purchase.

Bring mindfulness & relaxation to your work space or school

We work with a number of corporations and educational institutions around NYC to help train their employees and students to self soothe in a healthy way.  This training massively improves performance & morale.

OUR REGULARLY WEEKLY CLASSES

OHM's Regular Schedule

Each week, OHM offers 27 regularly scheduled classes. We encourage you to book in advance to ensure your spot, as classes fill up! Prices listed are for individual classes. Purchase any of our packages for savings!!

For sure these are our most popular classes! Achieve a meditative state through the vehicle of sound. Lie back on our comfortable mats with an eye mask and gradually open yourself up to the healing vibrations. Taught by Kevin, Ethan & Suzanne

Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation, and Steve takes you through various meditation techniques.  We have a $100/monthly unlimited that includes extras!

Enjoy this very popular dual practitioner class which harnesses the power of sound + energy healing. In this class, you will receive Reiki (a channeling of energy) while experiencing profound relaxation with a Sound Bath. Set yourself up for feeling great on Fridays and step into your weekend with a lot of light! This class is NOT available in the 6-for-$100 Intro or Repeat Pass. Led by Kevin & Joāo or Elisa.

Breathwork is an excellent way to shift your internal mental and emotional state. Come join us for this 75-minute class which includes a short teaching, mantra chanting, 25 minutes of breathwork and ending with sound healing.  By the end of this class, you will feel like you have journeyed! Led by OHM Founder, Suzanne.

Drop into a single class when you need, or come on a regular basis.  Led by Suzanne, OHM Founder, this class covers a new topic re: spirituality and wisdom each week, from Patanjali Yoga sutras to Angels. We have 30+ people in this class, 15-22 who come in real time, the others watch the recordings. If you are interested in taking your spiritual practice to the next level, join us!

Similar to the Tuesday Breathwork & Sound Healing class, this class uses Guided Visualization and Energy Healing to take you deeper. Come join us for this 75-minute class which includes a short teaching, mantra chanting, guided visualization, energy healing, ending with sound healing.  By the end of this class, you will feel like you have journeyed! Led by OHM Founder, Suzanne.

Free yourself from the world of stress with these healing treatments!

Acupuncture, Massage, Reiki and more…explore the world of alternative healing for you body, mind and soul. If you find yourself in a state of chronic pain or tension, be sure to try one of our individual treatments to engage in some deep heailng!

Nestled in between East 62nd and East 63rd Streets on First Avenue, we are a “3rd Space” for many…after your home and work. Step into our magical oasis!

Testimonials

What Clients Say About OHM

Some clients we have known for 25 years and some we have met this past month! Allow yourself to grow with OHM!  P.S. We love your feedback and hearing about your experiences.

Katie B.

I love Ohm Center- you can feel the good energy as soon as you walk in the door! I have attended several women's circles in addition to some other classes, and there is such care that goes into planning each one. I love the women's circles in particular, as it's great to share a positive and loving space with others as we all work towards our individual goals. Every time I leave Ohm Center I feel so light and happy!

Hank C

This is my go-to place for meditation classes, sound baths and the absolute best treatments. I’ve been going to Suzanne (owner) for acupuncture for two decades and always recommend her for any issues that need healing, but two years ago, i started getting massages from Jodi - she is also a trained acupuncturist so her technique and great energy are a magical combination!

Nappy G

✨💫♾️A lot of people claiming to do "sound baths"... But Kevin Brown is the REAL Deal! Using over 40 Tibetan multi-alloy and Crystal resonant bowls, plus various gongs, chimes, & visualizations, he took me on a healing multi-dimensional Journey of elevated frequencies that felt like a few lifetimes! The vibrating bowls were even placed directly on top of certain chakras. Brain, Soul, & Body came out buzzing w/energy, yet so relaxed! You could take a trip to another city, or go here for 1 hr, get a private session, & go to another UNIVERSE.

Mark M.

Today I had a great sound bath experience at Ohm center in NYC. The vibrational frequencies of gongs and Tibetan and crystal bowls do all the work when you just feel like relaxing and getting sound therapy. The studio has impressive collection of Tibetan singing bowls and a huge Paiste gong. I did not sleep well last night and definitely was restored after a skilful cession @ Ohm center 🙏

Our Mission

Let OHM help you find your Joy and experience Self-Love with ease!

OHM is dedicated to helping you initiate, maintain and cultivate a powerful meditation-based spiritual practice…without effort. We define “spiritual practice” as training that helps you to love yourself and love your life. We encourage you to explore our classes to find the practices and techniques that resonate with you!

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Suzanne M. Hill, M.Sc. L.AC., acupuncturist, healer, master teacher

Meet OHM Founder, Suzanne

Suzanne taught meditation and all things spiritual for years using other people’s spaces, and eventually weekly out of her home on the Upper East Side. In 2019, she took it professional and built out the OHM Center.  Fun fact, most of the art and spiritual icons you see at OHM used to reside in her home. An acupuncturist since 1999, Suzanne has had many patients become her students. What makes her a Master Teacher is that she can adjust her teaching level and style to respond to who shows up. What Suzanne would like most of all is for you to “Come bask in the energy of Divinity and Love at OHM!”…as she believes that healing your heart is the key to happiness.  

Rosanna called us to come to her set on Good Day New York. Suzanne gave Rosanna and her 2 colleagues a Pyramid Sound Bath. Great spot, watch until the end for something hilarious!

Ashlie Rodriguez of Fox News popped in on us completely impromptu to ask Suzanne her take on April 2024's Solar Eclipse.

Shenille Jones from the NBC Today Show came to OHM for a visit. She had always wanted to try a sound bath and found it very relaxing...have a look!

Listen to Suzanne's Radio show...she covers topics ranging from Addiction to Relationships and Astrology. Put in your ear buds and enjoy!