Upcoming In-person Group Classes/Sessions

Saturday, 6/3/23:

Sound Bath: 11:00 -12:00 pm

Sound Bath: 12:00-12:45 pm 

Sound Bath: 1:15 – 2:00 pm

Special Event! Full Moon Pyramid Meditation & Sound Healing: 3-4pm & 4:30-5:30pm w/Suzanne.

Special Event! 3-Hr Pyramid Chakra Clearing Retreat: 6-9pm w/Suzanne.

Sunday, 6/4/23:

Kundalini Yoga: 1:00-2:00 pm w/Stephen

GONG Bath w/ Reiki: 3:00-4:00pm w/ Kaitlyn & Joāo

45 min Sound Bath: 4:15-5:00 pm w/ Kevin

60 min Sound Bath: 5:15-6:15 pm w/ Kevin

45 min Sound Bath: 6:30-7:15 pm w/Kevin

ZOOM Mantra for Abundance: 9-9:30 pm w/ Suzanne

Monday, 6/5/23:

Beginners Meditation:  4:00-4:45 pm 

Central Channel Meditation: 5:00-5:45 pm

45-Min Sound Bath: 6:00-6:45 pm w/Kevin

Tuesday, 6/6/23: 

45-Min Sound Bath: 4:00-4:45 PM w/Kevin

Yoga Nidra: 5:00-5:45 pm w/ Kevin

Beginners Meditation: 6:00-6:45 pm

Breathwork & Sound Healing: 7:00-7:15 pm w/ Suzanne

Wednesday, 6/6/23:

Chanting & Meditation: 5:00 – 5:45 pm w/Ethan

Group Reiki: 6:00 – 6:45 pm w/ Joāo

Tibettan Mantra Lounge: 7-8:15pm

Thursday, 6/7/23:

Sound Bath + Reiki Healing: 6-6:45 pm w/Kevin & Joāo

Beginners Meditation: 7-7:45 pm w/ Stephen

Group Reiki (You Receive): 8-8:45 pm w/ Joāo

ZOOM Mantra Medley: 9-9:30 pm w/Ethan

Friday, 6/8/23:

Mantra Chanting: 4-4:45pm w/ Ethan

Sound Bath: 5-6 pm w/ Kevin

Sound Bath: 6:15-7:00 pm w/ Kevin

           * We offer Gift Certificates! Link at the bottom

           * We Require Socks in Main Meditation Room

* We DO NOT allow Cell Phones in Main Meditation Room

We ONLY OFFER CREDIT FOR CANCELED CLASSES, NO REFUNDS, NO EXCEPTIONS…the credit card companies are now charging us to refund you.  As a small business, we are unable to eat this cost, thank you for understanding!

We have a 10 min Doors Close/Late Policy on Group Classes, if you arrive more than ten minutes late, door will close & you will need to reschedule. We suggest arriving 10 mins beforehand and remember to bring all your Chakras

* We offer many Treatments, Body Work, Energy Healing, and more by Appointment  

OHM Special Offers:

 6 classes for $100 Intro Pass: to be used in 30 days. To opt-in, simply register for a class, and then when you pay, click the 6 for $100 option. Please be advised that this is a one-time purchase only, is not transferable to friends or family, and we do not offer extensions. Only classes $45 and under are included.

Spring Renewal Mini Package for $99: Available till June 20th, includes one 45-Min. Sound Bath, 1 Reiki & Sound-Healing 55 minute class), 1 Yoga Nidra (lying down guided relaxation) and 4 Zoom mantra classes.

Regular ZOOM Classes:

 M-F, 11:30-12:15pm ZOOM Meditation, 45-Min Class w/20 Min. Meditation – this is Wisdom Training plus Meditation Practice If you miss the class in real time, we will send you recording. Led by Suzanne. 

Th-Sun, 9-9:30pm, ZOOM Mantra Chanting, $80 Monthly Special, $40/month for Students with valid Student ID

Welcome to OHM!

The OHM Center is a meditation and spiritual teaching center located on the Upper East Side . We are not a chain! We are a one-of-a-kind, warm and friendly, cozy 3rd space (not your home or office) for you to come to get your mind and body detoxed so you can meet your life with enthusiasm and joy!!

OHM offers a Variety of Healing Options

IN-HOUSE Classes:

Sound & Gong Baths

Mantra Chanting & Meditation

Group Reiki & Guided Healing

Gentle Hypnosis and Sound Healing

Family Constellations Workshop






Energy Healing:


Akashic Records Readings

Healthy Wave Mat Chakra Clearing

VIRTUAL Classes:

Meditation M-F, 11:30am-12:15pm

Chanting, Th-Sun, 9-9:30pm

To book more than 1 person in a class, please email info@ohmcenter.com or text 917-838-4077.

View the EUDAIMONIA blog to get your daily spiritual quotes here

Heal Your Mind, Body & Heart at OHM

OHM’s experienced practitioners can help you relax and heal using their own magic and mastery:

Acupuncture – Therapeutic Massage – Reiki – Ayurveda – Healy – Healthy Wave Mat – Nano-Oxygen Accelerator -Crystal Bed – Spiritual Coaching – Hypnosis – Akashic Records Reading – Tarot

Sound Baths & Gong Baths

Sound & Gong Baths are a form of vibrational healing.  In these classes, you will lie back and make yourself comfortable, put an eye mask on to block out light, and gradually open yourself up to the healing vibrations.

Physically, your body will absorb the vibrations, and this alone feels very soothing.  The beauty of sound baths is that they bypass the intellect and give your mind a rest. 

3-HR Pyramid Meditation Retreats

These are in-person workshops held at the OHM Center!   In this 3-hour Workshop each participant will have their own Egyptian copper pyramid to lie down in and sit for the class, which significantly elevates the energy and makes it easier to have a true meditative experience. Includes Breathwork, Sound Healing, and a Special Topic each session. 
Next Session is Saturday, June 3rd
6-9pm Topic: Chakra Clearing 

Limited to 8 participants. Taught by Suzanne Hill, OHM Founder. $160

Why the OHM Center?

At OHM, we offer core classes to help you initiate and maintain a consistent meditation practice independent of your spiritual discipline.

If you are a beginner still struggling to gain confidence in learning how to meditate, fear not… you have come to the right place!

If you are more advanced and have a consistent stable practice great!  Our classes will enable you to go deeper in each session and you will find the energy of our meditation room to be quite powerful.  

Corporate & Private Events

OHM offers classes and workshops for corporations, small businesses, and groups of your own choosing.  Whether it’s team-building for your workplace, or a bridal shower or birthday party, we can host your event at OHM.  Alternatively, we can bring our expertise to your home or office.  Call 212-557-6216 or e-mail info@ohmcenter.com for our Corporate & Private Group rates!

Come Explore OHM....

OHM offers all varieties of classes for all types of interests.  If you are looking to de-stress and start experiencing deep relaxation, sign up for a class today.  We invite you to begin your exploration of the self and see where it takes you.