Sound Baths, Meditation, Energy Healing and more…discover the doorway that is right for you to meet your Inner Peace.
Please try to reserve a spot in advance (for lying down classes) so we can put a futon down for you! Bring socks!!
Browse through OHM’s Special Classes and Events! Scroll past this section for our Regular Weekly Classes (27 per week!)
Winter Sound Baths w/Ethan!
Generally on Saturday nights we have special events, but this night, with everyone running around doing their holiday partying and shopping, we just wanted to offer you 2 opportunities to dip into a simple 1-hour Sound Bath! $55
If you feel like you have tried and tried and tried to work through an issue or obstacle in your life, and aren’t getting the results you want, then join us in this powerful group healing. Facilitated by Luisa Muhr, a fantastic Constellator who has been immersed in this work since childhood.
In this 3-Hour workshop, led by professional photographer Raouf Marzouki & Suzanne, you will learn how to discover and access the part of you that makes your photos radiant! Raouf has learned the secrets of taking a good photo, and Suzanne will take you through practices to connect you to your inner light. There will be a 5-minute slot for each person to to have their picture taken by Raouf! $250. (Early Bird Special: $200 until 12/1o).
This Level 1 Certification includes 16 Hours of In-House teaching, (4 hours over 4 consecutive Sundays, 10am-2pm). Also includes 7 Meditation and 7 Mantra Classes. Our training teaches you how to give sound baths to small groups. See our Training page for more info! (We skip MLK weekend so you can go away!!). Taught by Suzanne (Suzanne says: “I’m very happy with this class, we are training some great sound healers…and I have very high standards!”)
Join us for this special Gong Bath + Energy Healing to honor the Full Moon! Gong Baths are intense sound healings meant to help you break up energetic patterns that are no longer serving you. To balance this internal shift, the energy healing soothes and recharges your body, mind & soul. Come channel the energy of the Full Moon in Gemini! Led by Kaitlyn & Ethan.
Come celebrate the start of the Winter Season! This event will include Reflection Exercise, Mantra Chanting, Prayer & Sound Healing…all to tap into the peace & beauty within your heart. The energy is at its deepest at the time of the Winter Solstice, setting us up for powerful inner healing. Led by Suzanne & Ethan.
And if you need more 1-on-1 personal attention to help you relax, try one of our many healing treatments!
We have 27 In-House and 10 Zoom classes every week. Ohm is open 7 days a week for you to train yourself in relaxation. Please note that WE REQUIRE CLEAN DRY SOCKS to attend class, available for purchase in our lobby if you forget or they are drenched with rain!
Acupuncture, Massage, Reiki, Akashic Records Reading, Spiritual Counseling and more. Try the different modalities and find the one that best suits you!
This intro package enables you to try most of OHM's classes in a 30-day period. Reboot, restore, relax. See how much better you feel with consistent calming of your nervous system. Click package name to purchase.
This class package enables you to take OHM classes at a discount. Savings of $30-$55 depending on the classes you take. Lasts 3 months from time of purchase. Click package name to purchase.
If you have burned the candle at both ends for a little too long, then this is a mini-package to help you reclaim your energy. Lasts 4 months from time of purchase. Click package name to purchase.
We work with a number of corporations and educational institutions around NYC to help train their employees and students to self soothe in a healthy way. This training massively improves performance & morale.
Each week, OHM offers 27 regularly scheduled classes. We encourage you to book in advance to ensure your spot, as classes fill up! Prices listed are for individual classes. Purchase any of our packages for savings!!
For sure these are our most popular classes! Achieve a meditative state through the vehicle of sound. Lie back on our comfortable mats with an eye mask and gradually open yourself up to the healing vibrations. Taught by Ethan & Suzanne
Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation, and Steve takes you through various meditation techniques. We have a $100/monthly unlimited that includes extras!
Enjoy this very popular dual practitioner class which harnesses the power of sound + energy healing. In this class, you will receive Reiki (a channeling of energy) while experiencing profound relaxation with a Sound Bath. Set yourself up for feeling great on Fridays and step into your weekend with a lot of light! This class is NOT available in the 6-for-$100 Intro or Repeat Pass. Led by Suzanne or Ethan & Joāo or Elisa.
Breathwork is an excellent way to shift your internal mental and emotional state. Come join us for this 75-minute class which includes a short teaching, mantra chanting, 25 minutes of breathwork and ending with sound healing. By the end of this class, you will feel like you have journeyed! Led by OHM Founder, Suzanne.
Drop into a single class when you need, or come on a regular basis. Led by Suzanne, OHM Founder, this class covers a new topic re: spirituality and wisdom each week, from Patanjali Yoga sutras to Angels. We have 30+ people in this class, 15-22 who come in real time, the others watch the recordings. If you are interested in taking your spiritual practice to the next level, join us!
Similar to the Tuesday Breathwork & Sound Healing class, this class uses Guided Visualization and Energy Healing to take you deeper. Come join us for this 75-minute class which includes a short teaching, mantra chanting, guided visualization, energy healing, ending with sound healing. By the end of this class, you will feel like you have journeyed! Led by OHM Founder, Suzanne.
Acupuncture, Massage, Reiki and more…explore the world of alternative healing for you body, mind and soul. If you find yourself in a state of chronic pain or tension, be sure to try one of our individual treatments to engage in some deep heailng!
Nestled in between East 62nd and East 63rd Streets on First Avenue, we are a “3rd Space” for many…after your home and work. Step into our magical oasis!
Some clients we have known for 25 years and some we have met this past month! Allow yourself to grow with OHM! P.S. We love your feedback and hearing about your experiences.
I love Ohm Center- you can feel the good energy as soon as you walk in the door! I have attended several women's circles in addition to some other classes, and there is such care that goes into planning each one. I love the women's circles in particular, as it's great to share a positive and loving space with others as we all work towards our individual goals. Every time I leave Ohm Center I feel so light and happy!
This is my go-to place for meditation classes, sound baths and the absolute best treatments. I’ve been going to Suzanne (owner) for acupuncture for two decades and always recommend her for any issues that need healing, but two years ago, i started getting massages from Jodi - she is also a trained acupuncturist so her technique and great energy are a magical combination!
Ethan's sound baths are amazing. He is really talented and has very kind and healing energy. No matter how I'm feeling when I enter the meditation, I always leave the Center feeling peaceful and blessed.
Today I had a great sound bath experience at Ohm center in NYC. The vibrational frequencies of gongs and Tibetan and crystal bowls do all the work when you just feel like relaxing and getting sound therapy. The studio has impressive collection of Tibetan singing bowls and a huge Paiste gong. I did not sleep well last night and definitely was restored after a skilful cession @ Ohm center 🙏
OHM is dedicated to helping you initiate, maintain and cultivate a powerful meditation-based spiritual practice…without effort. We define “spiritual practice” as training that helps you to love yourself and love your life. We encourage you to explore our classes to find the practices and techniques that resonate with you!
Suzanne taught meditation and all things spiritual for years using other people’s spaces, and eventually weekly out of her home on the Upper East Side. In 2019, she took it professional and built out the OHM Center. Fun fact, most of the art and spiritual icons you see at OHM used to reside in her home. An acupuncturist since 1999, Suzanne has had many patients become her students. What makes her a Master Teacher is that she can adjust her teaching level and style to respond to who shows up. What Suzanne would like most of all is for you to “Come bask in the energy of Divinity and Love at OHM!”…as she believes that healing your heart is the key to happiness.
Rosanna called us to come to her set on Good Day New York. Suzanne gave Rosanna and her 2 colleagues a Pyramid Sound Bath. Great spot, watch until the end for something hilarious!
Ashlie Rodriguez of Fox News popped in on us completely impromptu to ask Suzanne her take on April 2024's Solar Eclipse.
Shenille Jones from the NBC Today Show came to OHM for a visit. She had always wanted to try a sound bath and found it very relaxing...have a look!
Listen to Suzanne's Podcast...she covers topics on spirituality and healing. Most popular ones are Climbing out of Depression w/Breathwork, Finding & Connecting to Your Soul Purpose, and Understanding Romantic Love as it Relates to Soul Purpse. Put in your ear buds and enjoy!
Founded by acupuncturist, healer and meditation teacher, Suzanne M. Hill, the OHM Center is dedicated to helping people evolve their meditation practice, wisdom training and self-love. Sound baths and sound healing is the key entry point for many!
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