Meditation & Mantra at OHM
There are many different ways to approach meditation, so every class at OHM is a gateway into meditation. We incorporate a bit of mantra into every class we have, as it is hard to progress in your meditation without mantra. We also have mantra classes that helps ALL beginners…it’s really hard for most people to go deeper in their meditation without this practice! We invite you to explore…
Ohm @ 9 pm – Zoom Mantra Chanting Class & Meditation
This class will teach you how to easily use mantras to enter a meditative state. Tibetan and Sanskrit mantras will be taught. Appropriate for all levels of meditation experience. This 30-minute class incorporates about 5 minutes of meditation. Taught by Suzanne M. Hill, Gregory Hill, or Ethan Scibelli. $20/$15/$10 per class, price based on your preferred donation.
Why Mantra Chanting? For those new to this practice, the chanting of Tibetan and Sanskrit mantras is a powerful tool for improving focus and creating positivity in your mind without you even trying! Mantras lift your spirits and elevate your energy, an ideal way to end one day and transition to the next.
Here are the weekly class details: (All classes are from 9-9:30pm)
No prior experience with Mantra Chanting needed. Your experienced teachers will guide your through the class and all chants will be provided prior to or following the class! If you are not able to join us live, a recording will be sent to you after class.
Classes are virtual via Zoom and all links will be sent 1-hour prior to the class. All classes are by donation of $10,$15 or $20 dollars.
IN-HOUSE / LIVE CLASSES
Meditation For Beginners, In-person
Tuesdays: 6:00 – 6:45 pm
Thursdays: 7:00 – 7:45 pm
This class is a beginning meditation class that will be taught to the level of students who are present. Actual meditation length will vary depending on the class, but generally, the sitting is done in 5-minute increments. Tuesdays taught by Suzanne Hill, Thursdays taught by Steve Brady. $25
In-House Mantra Chanting & Meditation
Wednesdays: 5:00 – 5:45 pm
Fridays: 4:00 – 4:45 pm
In this class, you will chant with a master chanter. The Tibetan chants used are easy to learn and put you into a meditative state. Taught by Ethan Scibelli, this is an immersive experience. $25
