The OHM Center Blog

In Chinese medicine, the lung and the large intestine are intimately connected.  Lung energy corresponds to the intake of new things and new ideas, and Large Intestine energy relates to letting go of things that no longer serve us.     When we are depressed, we start...

Have you ever been extremely close to someone, felt like you were so in sync with them...and then at some point, the two of you hit a place where you were either growing at different speeds, or growing in opposite directions? This happens to ALL of us at a certain...

Even though NYC is seemingly getting its legs to start to approach 'normal', there is still a lot of uncertainty in the air. We don't know where the economy is going, where the presidency is going, where the virus is going, or if there will be a second wave. Can we...

During the recent period of quarantine that we are now hopefully emerging from, did the quality, pitch and timbre of your inner voice become more apparent to you? For many people, it became more noticeable, and what many people noticed was that they could clearly...