About OHM

The OHM Center is a one-room meditation and wisdom training center located on Manhattan’s Upper East Side.  We offer a range of classes intended to take you deeper into your relationship with your true inner nature and to a deeper state of relaxation.

We are currently offering Zoom classes during the days and In-House (in person) classes in the evenings and weekends.

Our Core Values at OHM

We Encourage You to Learn

 “The more you learn, the more places you’ll go.” — Dr. Seuss

All classes at OHM are designed to help you learn.  We will teach you about energy, meditation, philosophy, spirituality, lineage, etc.

We believe that learning should be interesting and fun.  So you will never be overloaded or overburdened with a glut of information.  Small bites are how we operate.

Each class will give you something to contemplate, which will enable you to grow even just a little bit beyond where you currently are.

But if you love learning big, OHM’s weekend workshops will most likely satisfy your appetite! 


We Encourage You to Serve

“If I am not for myself, who will be for me?  But if I am only for myself, who am I? If not now, when?” — Chapters of the Father

Not everyone has the time or inclination to sign up for outside charity or service work.  All of us can begin to serve, however, by being our best selves with those around us.

Once you are restored and are in harmony with yourself, you may notice that you will want to serve others in a way that you did not have capacity for previously.  It is human nature to want to serve.

It is in OHM’s business model to use a significant portion of our profits to bring our training to areas of need.  As Ghandhi said, in helping others, we help ourselves.   


We Encourage You to Evolve

“Yesterday I was clever, so I changed the world. Today I am wise, so I changed myself.” — Rumi

All wisdom training at OHM will help you evolve your relationship with yourself into a positive one.

According to every spiritual discipline, our deepest essence never changes, for it is already perfect.  What changes is how much we let our deepest essence shine out.  We all have love energy within us; we just need to let it out!

As we evolve and attain wisdom, we naturally let our inner light shine brighter, both inwardly to ourselves and outwardly toward others.

OHM is honored to be a part of your evolution as a being.


Come Explore OHM....

OHM offers all varieties of classes for all types of interests.  If you are looking to de-stress and start experiencing deep relaxation, sign up for a class today.  We invite you to begin your exploration of the self and see where it takes you.