Guided Healing

Led by our expert teachers, these group sessions are a powerful way to facilitate healing and go deeper in your spiritual practice.

Guided Deep Relaxation:  This Guided Deep Relaxation class is designed for you to stay cool, calm and collected through the stress of daily living. The intention of each class is to leave you deeply relaxed and focused. The class includes mindfulness, progressive relaxation techniques, creative visualization and breath work. No previous experience required! This class is offered In-House.

Group Reiki:  In this Reiki Group Healing Session, you lie down in a comfortable space while our Reiki practitioner channels energy to you. Healing is happening continuously whether he is working directly with you or not. There is a vortex of energy that builds as the class progresses. All you need to bring is your intention for healing! This class is offered Virtually & In-House.

Mystic Healing:  This weekly experience will feature a 60-minute group Mystic Healing session. Mystic Healing is a guided energy healing during which the energy transmitted is the Universal Divine Force of Love. This type of healing works simultaneously on many different levels and will directly affect the life force area of your greatest need. The benefits may include physical healing, a greater degree of physical relaxation and sense of ease. One often experiences as if a great weight or burden has been lifted when lower vibrational energies such as fear, worry, and anxiety are released. All you need to do is receive! This class is offered Virtually only.

Come Explore OHM....

OHM offers all varieties of classes for all types of interests.  If you are looking to de-stress and start experiencing deep relaxation, sign up for a class today.  We invite you to begin your exploration of the self and see where it takes you.